Mommy & Me
Yoga for the postpartum mom and her non-mobile little one.
- 10 US dollars$10
- East 86th Street
Postnatal Yoga with Baby is for reconnecting following birth and assisting the body to regain strength and flexibility. After you’ve snuggled in those first few weeks and established breastfeeding, join us in postnatal yoga with your baby to share support and information with other new mommas. Nurse-midwife and family nurse practitioner, Dr. Layne, will offer yoga poses for mom to help regain abdominal strength, body flexibility, and tone. Enjoy fun yoga, songs, and gentle massage with babies to help bond and relax. Dr. Lane has an undergraduate degree in Lactation and welcomes mothers to breastfeed as the need arises! Sharing this time with new moms, discussing common postpartum issues and stretching the stiffness away.
Dr. Layne certainly appreciates notification as soon as you are able regarding cancellations; however, she also realizes that life happens which we aren't able to control so extends grace in this area. As necessary, she is more than happy to reschedule.
1001 E 86th St, Indianapolis, IN 46240, USA