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VinYin Yoga

Combination of Vinyasa and Yin

  • 1 hour
  • 10 US dollars
  • Commerce Drive

Service Description

Vinyasa yoga coordinates movements with breath and builds strength, endurance, and flexibility. It's an excellent workout. Yin yoga is slower and specific to working deep tissues and calming the nervous system. If you don't have time for both or aren't quite ready or interested in a full vinyasa class, join our VinYin yoga class.

Upcoming Sessions

Cancellation Policy

Dr. Layne certainly appreciates notification as soon as you are able regarding cancellations; however, she also realizes that life happens which we aren't able to control so extends grace in this area. As necessary, she is more than happy to reschedule.

Contact Details

  • 9640 Commerce Dr, Carmel, IN, USA


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