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Sun, Mar 03
|Virtual Event
Book Club
The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self by Harriet Lerner.
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Time & Location
Mar 03, 2024, 3:00 PM – 4:30 PM
Virtual Event
Guests
About the event
This month's reading will be The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self by Harriet Lerner. This book has great reviews and was recommended by Brene Brown. It's about recognizing that unhappiness is fueled by three key emotions: anxiety, fear, and shame. The author talks about how to respond to these three key emotions in new ways, and live more fully in the present.
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