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Sun, Mar 03

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Virtual Event

Book Club

The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self by Harriet Lerner.

Book Club
Book Club

Time & Location

Mar 03, 2024, 3:00 PM – 4:30 PM

Virtual Event

Guests

About the event

This month's reading will be The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self by Harriet Lerner. This book has great reviews and was recommended by Brene Brown. It's about recognizing that unhappiness is fueled by three key emotions: anxiety, fear, and shame. The author talks about how to respond to these three key emotions in new ways, and live more fully in the present.

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