Christmas Gentle Flow

Name: Christmas Gentle Flow
Start: 2024-12-25T10:11:29-05:00
End: 2024-12-25T11:10:33-05:00
Location: Virtual Event

Wed, Dec 25

Virtual Event

Connecting breath with movement. This class is excellent for all bodies and all levels.

Registration is closed

See other events

Time & Location

Dec 25, 2024, 10:11 AM – 11:10 AM

Virtual Event

Guests

About the event

Vinyasa is the connection of breath with movement. We will work on noticing your breath, calming the nervous system, finding peace of mind, moving our body in rhythm with your breath, and balance.

Christmas Gentle Flow

Time & Location

Guests

About the event

Share this event