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Wed, Jan 31
|Virtual Event
Vinyasa Yoga
Yoga for every level and every body. We will start with breath and mindfulness, then work into a yoga flow to stretch the entire body, ending with meditation.
Registration is closed
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Time & Location
Jan 31, 2024, 10:00 AM – 11:00 AM
Virtual Event
About the event
Yoga is one of the best movement exercises for the body, but also incredible for the mind, the heart, and the spirit. Yoga is for everyone and the lessons are applicable even off the mat. This class is offered virtually so you can explore yoga in the privacy of your own home.
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