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Vinyasa Yoga (1)

Tue, Nov 19

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Virtual Event

Connecting breath with movement. This class is excellent for all bodies and all levels.

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Vinyasa Yoga (1)
Vinyasa Yoga (1)

Time & Location

Nov 19, 2024, 9:00 AM – 10:00 AM

Virtual Event

About the event

Vinyasa is the connection of breath with movement. We will work on noticing your breath, calming the nervous system, finding peace of mind, moving our body in rhythm with your breath, and balance. 

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