Vinyasa Yoga

Name: Vinyasa Yoga
Start: 2024-12-02T09:00:00-05:00
End: 2024-12-02T10:00:00-05:00
Location: Virtual Event

Mon, Dec 02

Virtual Event

Connecting breath with movement. This class is excellent for all bodies and all levels.

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Time & Location

Dec 02, 2024, 9:00 AM – 10:00 AM

Virtual Event

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About the event

Vinyasa is the connection of breath with movement. We will work on noticing your breath, calming the nervous system, finding peace of mind, moving our body in rhythm with your breath, and balance.

Vinyasa Yoga

Time & Location

Guests

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