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Thu, Dec 12

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Virtual Event

Vinyasa Yoga

Connecting breath with movement. This class is excellent for all bodies and all levels.

Vinyasa Yoga
Vinyasa Yoga

Time & Location

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Dec 12, 2024, 10:00 AM – 11:00 AM

Virtual Event

About the event

Vinyasa is the connection of breath with movement. We will work on noticing your breath, calming the nervous system, finding peace of mind, moving our body in rhythm with your breath, and balance. 

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