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Vinyasa Yoga
Mon, Jan 13
|Virtual Event
Connecting breath with movement. This class is excellent for all bodies and all levels.
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Time & Location
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Jan 13, 2025, 9:00 AM – 10:00 AM
Virtual Event
Guests
About the event
Vinyasa is the connection of breath with movement. We will work on noticing your breath, calming the nervous system, finding peace of mind, moving our body in rhythm with your breath, and balance.Â
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