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Thu, Jan 16
|Virtual Event
Vinyasa Yoga
Connecting breath with movement. This class is excellent for all bodies and all levels.
Time & Location
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Jan 16, 2025, 10:00 AM – 11:00 AM
Virtual Event
About the event
Vinyasa is the connection of breath with movement. We will work on noticing your breath, calming the nervous system, finding peace of mind, moving our body in rhythm with your breath, and balance.
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