Dr. Penny LayneMar 196 minRestorative Yoga: The Gentle FlowYoga is a eight-limbed life practice of self-care, and only one of those arms focuses on the physical movement most of us know as yoga,...
Dr. Penny LayneMar 162 minAbhyasa: Balancing Effort and SurrenderEveryone has an idea they are selling about achieving optimal health, and I am convinced that for most everyone, it is more a collection...
Dr. Penny LayneFeb 1210 minWhy I Love Caring for the Little OnesAs most of you know, my career started as a nurse in the Obstetrical Intensive Care Unit, and then I worked for a smidge in the Neonatal...
Dr. Penny LayneJan 188 minTrauma-Informed Maternity CareYesterday I wrote a bit about maternal and child outcomes being pretty catastrophic here in the United States which I relate to the...