While once thought to be one in the same with autism, we now recognize sensory integration disorder as its own specific #neurodevelopmental condition. Maybe you've noticed that your child seems overly sensitive to sound, touch, smell, taste or other sensory input. Maybe they become overwhelmed and act erratic or even aggressive when experiencing things that other kids tolerate well? Each of my children have had some level of sensory integration, with my oldest son having been

I believe I've shared this before, but for many years while I was aware that I was uneducated about #meditation and had on my list to explore further, I really was under the impression that prayer was more the "Christian-way" and meditation was more for those outside the faith. Having spent some time educating myself these last several months and now being somewhat more than a novice, I've come to appreciate that prayer is more speaking to #God and meditation is more listenin

I know #selfcare and #selflove are the new catch phrases or even the new fad, particularly among mothers and women in their forties and fifties, but I could not be more serious about how very important this is for health and well-being. It is quite literally the top priority of my new practice. I want to help bring people back into both physical and emotional physiologic balance. I would argue that most haven't fully realized how much their own needs go neglected and how detr