Did you make a New Year's resolution to lose weight or get fit? Is this your second, third, or fourth time trying to lose weight? Maybe you're struggling to keep the weight off or struggling with maintaining the commitment? The truth is we get stuck. It is easier to change your religion than it is to change your eating style. Either way, you are already beautiful as you are, but of course we support your efforts to work towards your best self. When we think about these stubbo

Our IV Nutrition Lounge has already proven to be a big hit. We are thrilled with all the activity and what I really didn't expect, is all the community we are building as everyone sits and awaits their #drip. We've had as many as five at one time, one afternoon, where great conversation was had, and a bit of laughter, but also many single clients and myself, enjoying great conversations. Some clients sit and read, while others take a nap while they are nourished through their

This is a great distinguisher between the functionally-minded and the conventionally-minded. Let me explain why. Chronic sinusitis is one of the most common reasons individuals seek medical care. It is currently the most common respiratory condition in the world. One in seven individuals suffer chronic sinusitis inflammation. It is second only to arthritis among the most common chronic diseases affecting women and the fourth most common chronic disease in men, behind hyperten

There are significant challenges in understanding what exactly impacted the spread of COVID, what limited its spread, and what reduced the number of other viruses such as the flu and RSV. Now that #COVID restrictions are easing, we are again seeing a rise in other viruses. Is this related to how we initiate our testing? Does this have to do with increased travel? Might it have to do with more disregard to hygiene practices, such as washing hands and being mindful of our respi

Worries about #COVID into this next school season has caused many families to consider educating their children at home. This was our chosen path since our first child was six years old, twenty years ago now. Let me assure you, not only is educating your child at home doable, but it isn't even very intimidating once you understand some basics. Indiana is one of the best states in the country in which families may homeschool, as our requirements are to teach English as the pri

Several clients have questioned if they had #COVID-19 earlier in the year than the news reported we would have experienced this #virus in our country. Others are healthcare workers and are interested if they have immune protection, while others still, have interest in better understanding their immune system or want the understand their past exposure to help discern if they might choose to obtain the #vaccine into the future. Here are a Few Points to Consider MidAmerican Clin