Dr. Penny LayneApr 37 minHeart Health & TraumaYep, I am touching on this one again, because although I've written about heart health and integrative medicine, even shared some about...
Dr. Penny LayneDec 28, 20207 minPostpartum Depression: Move Beyond MedicationsOne of the more devastating outcomes of pregnancy complications occurs as a result of postpartum #depression. Approximately 6.5 to 12.9...
Dr. Penny LayneAug 6, 20204 minYoga is Leading the Exercise World in Health BenefitsYesterday, I taught my first #vinyasa class for the local yoga studio, about a year after I took my very first yoga class. I had embraced...