Dr. Penny LayneFeb 26, 20219 minHow to RelaxNo joke, this may be the toughest task. The last pose in #yoga is savasana or the corpse pose and it is easily the hardest for most...
Dr. Penny LayneMay 1, 20207 minHealth Embodies the Whole PersonAncient traditions seem to appreciate that our health is dependent upon our entire person becoming healthy. We can't have #addictions or...