Nausea, loss of taste, depression, insomnia, anxiety, gastrointestinal upset, decreased appetite, bloating, and attentional difficulties...

Bitters are a specific class of herbs for the digestive system and part of the gut health program I offer clients, but they do so much...

One of the more fun things for me to do in my practice, as a clinician, is help clients understand their #sensitivities to various foods,...