Dr. Penny LayneJun 28, 202117 minAnorexia NervosaThis has been on my mind a few years, as I feel there is an underlying cause we have failed to fully realize. Why would someone...
Dr. Penny LayneAug 3, 202012 minMacronutrient Ratios: Don't Sacrifice Muscle MassEstablishing a caloric deficit is typically how one achieves weight loss, as your body requires a certain amount of energy to function...