top of page

Search


Speaking Up is Extreme Self-Care
A few weeks ago I wrote "Did you say Meaty Vagina? You're an Idiot" and had loads of private messages, thank-yous, and shared posts but...

Dr. Penny Lane
Apr 27, 20227 min read
Â
Â
Â


Yoga is Leading the Exercise World in Health Benefits
Yesterday, I taught my first #vinyasa class for the local yoga studio, about a year after I took my very first yoga class. I had embraced...

Dr. Penny Lane
Aug 6, 20204 min read
Â
Â
Â
bottom of page