Dr. Penny LayneOct 21, 20219 minArginine & IV Nutritional TherapyArginine is a semi-essential or conditionally essential amino acid, meaning our body can make it but our diet is the primary source of...
Dr. Penny LayneAug 6, 20204 minYoga is Leading the Exercise World in Health BenefitsYesterday, I taught my first #vinyasa class for the local yoga studio, about a year after I took my very first yoga class. I had embraced...