Dinacharya: Creating a Daily Routine
Ayurvedic medicine is common to yogi practitioners as its roots are #Indian, although admittedly, this is not an expertise in my own clinical practice. I do appreciate Ayurvedic teachings however, and enjoy diving in now and then to see what kind of wisdom I can discover. Through the years, as I've met with clients who work more closely with Ayurvedic practitioners and I've come to appreciate its foundation in wellness and its honoring of the body. I've also felt a sort of in