Much of my work, it seems, is helping people tune into themselves. We are so busy, so overwhelmed, living in fight-or-flight, that we...

Maybe you're familiar with this trend, maybe you're even familiar with the term, "Hikyoga," or maybe this is all new to you, but if you...

Hiking has always been a love of mine, but one I didn't necessary prioritize until this past year. Now that we're sitting in the middle...

The top priority of essentially all back-packers is securing shelter; this includes clothing and most especially your footwear. I've had...