Dr. Penny LayneNov 3, 20213 minEnding Your Legacy of DeprivationI am guilty. I often make myself the martyr. I don't necessarily do this to people please, but because I feel like it is the only right...
Dr. Penny LayneNov 24, 20205 minEmbodiment JournalYesterday I took a hike with a gal who needed to move in #nature for many of the same reasons I often find myself working through life's...
Dr. Penny LayneSep 15, 20206 minEarth Medicine: Is it Safe?There are concerns that traditional #herbal medicine lacks sufficient scientific validation and may not meet basic standards of safety...
Dr. Penny LayneMay 7, 20204 minNature Journals for the LittlesI was so excited to start offering #hikes with the little ones this spring, with some #yoga and nature art, but I see many of you are...