Ending Your Legacy of Deprivation
I am guilty. I often make myself the martyr. I don't necessarily do this to people please, but because I feel like it is the only right thing to do in the moment. When things are tough, I am often the one who steps up and finds solutions, who sacrifices and shifts into overdrive, immersing myself in the needs of others. Over time I become exhausted, feel unappreciated, and ultimately, bitter. Recently I wrote about Extreme Self-Care and I do believe this to be true primary ca