Managing pain during all stages of labor is a key priority for midwives and expectant mommas. This has mainly been addressed with...

Continuing in my study of brahmacarya, a yogic principle that focuses on moderation, I found a new perspective on this principle this...

One of the most common concerns voiced by primary care clients is most always from women, and it's the dreaded #migraine headache. Men...

There are a multitude of yoga styles. I was certified in #Hatha yoga and have also taken teaching courses in #Baptise, or power yoga, as...