Dr. Penny LayneJan 22, 20217 minBalance: The Line Between Pleasure & Self-IndulgenceAs a midwife, often I hear my colleagues share that #cravings are associated with some sort of deficiency. For example, a craving for...
Dr. Penny LayneApr 10, 20203 minDo you Break Promises to Yourself?Sometime last year I was challenged with this question and I thought about how important it was for me to honor my word. However, I fail...