Dr. Penny LayneSep 15, 20206 minEarth Medicine: Women HealersWomen have always used herbs. Historically, women have been the healers. The only medicine available came from the woods, beside streams,...
Dr. Penny LayneAug 20, 20209 minSelf Study: The EnneagramYears of primary care experience, with a genuine desire to really improve the lives of my clients, has taught me that I can't achieve the...
Dr. Penny LayneAug 6, 20204 minYoga is Leading the Exercise World in Health BenefitsYesterday, I taught my first #vinyasa class for the local yoga studio, about a year after I took my very first yoga class. I had embraced...
Dr. Penny LayneApr 16, 20203 minWill I Survive My Comfort Zone?Often we ask ourselves what risks might we face if we step out of our comfort zone, but we don't often enough ask ourselves if we will...