Dr. Penny LayneJan 13, 20214 minBelly Dancing!!I have long been intrigued by belly dancing. It is such a glorious practice and one I have secretly hoped to master. Knowing this about...
Dr. Penny LayneNov 10, 20202 minJumping Rope: 700 calories per hourWhen I was a kid, I lived in Holland and one of the holidays celebrated there is kid's week. It really was quite fabulous. One day at...