Dr. Penny LayneSep 23, 20204 minGlorious GoldenrodFall has always been my favorite season, yet this fall, I seem to feel it's only a loud alarm bell for the end of such a beautiful summer...
Dr. Penny LayneSep 14, 20204 minSpend 30 Minutes Taking a 5-Minute WalkThis may be challenging for many of you, particularly those who live a very busy life, the Type A personality. I hate to admit this to...
Dr. Penny LayneSep 10, 20207 minParasites: Symbiotic or Pathologic?Not too long ago, the germ theory was the prominent mindset of medicine and today we pay big bucks for the most diverse #probiotics with...
Dr. Penny LayneSep 7, 20204 minWaning Moon: Time to Turn InThese last few years of tuning in more to my own needs and prioritizing self-care has allowed me to rediscover my love for #nature, and...