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Jumping Rope: 700 calories per hour
When I was a kid, I lived in Holland and one of the holidays celebrated there is kid's week. It really was quite fabulous. One day at...

Dr. Penny Lane
Nov 10, 20202 min read
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Dating Healthy
Maybe a weird conversation from your primary care provider, but you would be amazed by how much this issue impacts one's health! A new...

Dr. Penny Lane
Nov 9, 20206 min read
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Overwhelm: Identify & Heal
When I look back at the tougher times in my adult life, I would say that most often I would argue I was fine; I was just #overwhelmed. I...

Dr. Penny Lane
Nov 4, 20205 min read
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Epigenetics: A Functional Medicine Pillar
This term is commonly used in functional medicine and I am not confident it's always clear to my clients, or even my colleagues what this...

Dr. Penny Lane
Nov 2, 20206 min read
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Electromagnetic Allergies: Are you at Risk?
The American Medical Association now recognizes the medical diagnosis of #electromagnetic sensitivity. Scientists have been expressing...

Dr. Penny Lane
Oct 30, 20204 min read
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COVID-19: Thoughts from A Primary Care Provider
Eden Family Practice opened only a few weeks before #COVID19 hit the dirt here in the United States, so my clientele is still very small....

Dr. Penny Lane
Sep 7, 202016 min read
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Asanas: The Physical Aspect of Yoga
Maybe you're already familiar with #yoga. Maybe you've made the assumption that yoga is better suited for those who are more flexible...

Dr. Penny Lane
Jun 9, 20204 min read
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