Maybe you've heard of non-alcoholic liver disease (#NAFLD) or non-alcoholic steatorrhea hepatitis #NASH? Either way, liver disease...

My memory, I am learning more and more, is not typical in that I can remember my childhood like it was last week. I don't have a few...

If you follow my practice, read my blog, have joined any of my educational programs, or even follow me on social media, then you're aware...

Yep, I am touching on this one again, because although I've written about heart health and integrative medicine, even shared some about...

Many may be aware that obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears, even obsessions, that lead...

Easily one of the more common diagnosis I am finding in my primary care practice more recently is ADD in adults, and admittedly, these...

Although nursing school was more than twenty years ago now... woah, no, almost thirty years ago, I can't say that I remember learning...

The most commonly reported vector-borne disease in the United States and one of the more commonly overlooked causes of ongoing symptoms...

When I work with midwifery clients, I typically offer them a stack of cards which lists a variety of options they may have during their...

Since ancient times, yoga has been continuously adapted to suit the needs of individuals from different times, cultures, and traditions....

No joke, this may be the toughest task. The last pose in #yoga is savasana or the corpse pose and it is easily the hardest for most...

While growing in popularity, functional medicine remains an unfamiliar area of medicine for most. This seems especially true down here in...

My mother was really into #astrology when I was a kid, so this mindset has been somewhat familiar to me. Since I can remember, I've been...

This may be challenging for many of you, particularly those who live a very busy life, the Type A personality. I hate to admit this to...

I've shared a bit before about functional medicine, it's approach, and why I favor this mindset for approaching management of dis-comfort...

One of the more passionate areas of #wellness I find my self drawn with this new practice, Eden, is the desire to help people reach their...

I believe I've shared this before, but for many years while I was aware that I was uneducated about #meditation and had on my list to...

I know #selfcare and #selflove are the new catch phrases or even the new fad, particularly among mothers and women in their forties and...