Dr. Penny LayneOct 13, 20205 minSleep: Potentially THE Greatest Impact on Our HealthAs a midwife, missing an entire night's rest was common. Sometimes this happened several times each week and opportunity to "catch up"...
Dr. Penny LayneOct 9, 20209 minColorful, Plant-Based Food: Eating the RainbowEveryone has their favorite diet. Experts argue which is more effective. The meat group has a fan-base and certainly so does the vegan...
Dr. Penny LayneOct 9, 20207 minCOVID Vaccine Approval: What Now?Admittedly, my position on #vaccines is that it is really challenging for those who take a scholarly approach to today's healthcare to...
Dr. Penny LayneOct 8, 20206 minGetting Serious about your Drinking WaterHaving the great privilege of living in a first world country has meant for many of us that we don't have to think about the cleanliness...