Dr. Penny LayneSep 14, 20204 minSpend 30 Minutes Taking a 5-Minute WalkThis may be challenging for many of you, particularly those who live a very busy life, the Type A personality. I hate to admit this to...
Dr. Penny LayneSep 14, 20204 minPerfection lacks AuthenticityI've had a few things on my mind these past few weeks, primarily my own #insecurity in moving forward as a yoga instructor and even a...
Dr. Penny LayneSep 10, 20207 minParasites: Symbiotic or Pathologic?Not too long ago, the germ theory was the prominent mindset of medicine and today we pay big bucks for the most diverse #probiotics with...
Dr. Penny LayneSep 10, 20205 minPediatric Functional MedicineI've shared a bit before about functional medicine, it's approach, and why I favor this mindset for approaching management of dis-comfort...